High Energy Fitness
Personal Trainer For Women in Bethesda, Chevy Chase, Gaithersburg, Kensington, Northwest DC, Olney, Potomac, Rockville, Silver Spring and Takoma Park.
Welcome! HIGH ENERGY FITNESS, personal fitness training for women, is run by Nancy Karabaic.
I have studied exercise and nutrition for over 25 years. I have been a certified personal trainer for 20 years and I'm also certified as a Post-Rehab Fitness Specialist.
How does a personal trainer help you? Together we design an exercise program that will make you look and feel your best! We'll help you to reach your short term and long term fitness goals. We will tailor your program to fit into the time you have to exercise each week.
As you work on your program, you'll be motivated by the way you look and feel and the support and encouragement I provide to you.
My flexible, positive and personalized training program approach will help you lose weight, build strength and increase your stamina. Best of all, you will feel more self-confident as you reach your fitness goals!
My philosophy is that exercise is a lifestyle that will enhance all areas of your life. Looking good and feeling great is a wonderful place to be!
My gym is located in the Wheaton/Kensington area. I offer in-home personal training to clients in Silver Spring, Bethesda, Potomac, Chevy Chase, Kensington, Takoma Park, Northwest D.C., Olney, Gaithersburg and Rockville.
To find out if a personal trainer will work for you, click on the Getting Started page.
Call me at (301) 332-3523 to set up an appointment for a free phone consultation or send me an email using the form to the left of your screen. You deserve to look and feel your best!
Want to give someone the gift of fitness? Gift certificates are available. Email me or call me to give that special someone the gift of health and fitness today!
Nancy's approach to fitness has changed my life. She is the third trainer that I've worked with, and the one I credit with finally helping me to lose those extra inches from my pregnancy...and then some. Nancy's personal attention really pushes you that extra mile or two... She has encouraged me to exercise consistently, set realistic and attaintable goals, and reach them. I am now in the best shape of my life.
Are you ready to K.I.S.S. Off The Pounds? Fill out the form below and click on "Get My Tips" to find out how to successfully meet all of your weight loss and fitness goals!
High Energy Fitness is now on Facebook and YouTube! Join me and get fitness tips, support and encouragement and bragging rights for any and all successes!